I just recently read a new study that says it takes anywhere from 18 days to 254 days to create a new habit. Here is the moral of this story, everyone is different! Our personalities and external circumstances can impact how quickly a behavior is changed and a new habit is formed. Ultimately, it takes work. So make sure while making your goals they are realistic. Have help. Who can hold you accountable? And never compare yourself to the next person!
Published by Constance
I currently live in Fairport NY with my Hubby and our 3 kids. I graduated with my Masters Degree in Mental Health Counseling in 2009 and worked in the behavioral/mental health field for 10years. Now I am switching gears and heading into a new direction with an old passion. I am excited to help you love the home you live in through organizing, decorating or a little bit of both! View all posts by Constance